Frequency of Joy: The New Energy of Sustainable Leadership with Nicole Van Valen
In this episode of Ambitious, Awakened & Aligned, Laurie Hawkins is joined by Nicole Van Valen, CEO and Founder of Keane Insights®, creator of The Joyful Leader®, and author of Resilience Through Joy®. Together, they explore how joy is not just a fleeting feeling but a frequency — one that fuels sustainable leadership, genuine connection, and embodied success.
Nicole shares her Ready–Set–Go® framework, revealing how leaders and mothers alike can move beyond burnout and step into a rhythm of purpose, well-being, and joy. This conversation is a masterclass in leading with intention, energy, and heart — redefining ambition through the lens of alignment.
Whether you’re a high-performing professional, a conscious creator, or a woman in leadership navigating the balance between impact and inner peace, this episode will remind you that your joy is your leadership edge — and that resilience begins with frequency.
✨ In this conversation:
How to cultivate joy as a leadership strategy
Why alignment is the true foundation of resilience
The energetic shifts that create sustainable success
How to thrive in both leadership and motherhood — without burning out
💫 Connect with Nicole Van Valen
Website: www.keaneinsights.com
Instagram: @keaneinsights
Facebook: Keane Insights
YouTube: Nicole Van Valen
LinkedIn: linkedin.com/in/nicolevanvalen
Email: nicole@keaneinsights.com
Here is the link to the Sphere of Resilience®️ Assessment:
https://link.keaneinsights.com/widget/quiz/MzwLieHaoJAoWyNqqdtr