The Power of the Pause: Finding Clarity in a Noisy World

In this transformative episode of *Ambitious, Awakened & Aligned*, we sit down with Pamela Dangelmaier—certified life coach, TEDx speaker, and award-winning mindfulness facilitator—to explore the radical clarity found in stillness.

Through her signature work, *The Power of the Pause*, Pamela shows us how the smallest moments of intentional silence can become the biggest catalysts for creativity, confidence, and calm. We discuss the neuroscience of mindfulness, why pausing is a leadership superpower, and how practical techniques like breathwork and mindful transitions can change everything. Pamela also shares behind-the-scenes insights from her TEDx talk, *Is There More to Silence Than Just Silence?*, and offers tangible ways to connect to your own inner wisdom.

If you’ve been craving more meaning, more peace, or just a little space to hear yourself again, this episode will feel like a deep exhale. Prepare to come home to yourself—in the pause.

Connect with Pamela Dangelmaier:

Website: https://www.yourmindandyou.com
Email: pameladangelmaier@yahoo.com
Instagram: https://www.instagram.com/your_mind_and_you/
LinkedIn: https://www.linkedin.com/in/pameladangelmaier/
Facebook: https://www.facebook.com/yourmindandyou
YouTube: https://www.youtube.com/channel/UCrMG-7FvG-cmyrN1Y05ok4Q
TEDx Talk: Is There More to Silence Than Just Silence (insert link when available

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