In this enlightening episode of The Ambitious, Awakened & Aligned Podcast, host Laurie Hawkins delves into the often-overlooked topic of burnout among high achievers. Joined by the insightful Kristina Kastelanac from Body Wise Insights, they explore the hidden causes and personal stories of burnout that resonate with many professionals today.

Discover:

• The underlying factors contributing to burnout

• Personal experiences that shed light on this pervasive issue

• Practical and inspired actions to navigate and overcome burnout

• The importance of self-care and setting boundaries

• How purpose and community can help prevent burnout

Whether you're a leader, entrepreneur, or busy professional, this episode offers valuable insights and actionable steps to help you maintain your drive and achieve true fulfillment. Tune in for an empowering conversation that could transform your approach to work and well-being.

Guest: Kristina Kastelanac, Body Wise Insights - www.bodywiseinsights.com